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The Northern Chef
Alaska Cod Fillets
Alaska Cod Fillets
- Certified Sustainable by Marine Stewardship Council
- Wild caught, all natural
- Clean fresh flavor
- Quick-frozen to maintain freshness
Ingredients
Ingredients
Alaskan cod loin
Cooking Instructions
Cooking Instructions
Thawing Instructions:
Thaw overnight in the refrigerator, then rinse lightly with cold running water and drain well. Or, for a quick thaw, place in a colander under cold running water for 5-7 minutes.
Heating Instructions:
Bake, microwave, broil, grill, poach, or smoked. Fish is done when opaque and firm.
Nutritional Facts
Nutritional Facts
Calories: 90
Total Fat: 0.5 g
Cholesterol: 40 mg
Sodium: 80 mg
Total Carbohydrate: 0 g
Protein: 20 g
